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Physio (warm-ups) and ISTD dances

Presenters     Lynda Hughes, SCD teacher and physiotherapist

                   Judy Valvona, SCD teacher

Musician      Ian Robertson, accordion

20 March 2022

**NB Last date for applications, Thursday 17 March**

Merstham Village Hall, Station Road North, Merstham, Surrey RH1 3ED   map

Booking form below


Emergency contact on the day:  Jane Rose  07703 608 068

10.30 - 11.00  Registration & Coffee


11.00 - 13.00  Morning Workshop - Lynda Hughes with Ian Robertson

 Lynda is a RSCDS Teacher and also a retired physiotherapist. 

 She will show us ideas to use to WARM-UP and COOL DOWN our classes without injuring them.

13.00 - 14.00  Lunch (bring your own picnic - tea, coffee, squash will be provided)

14.00 - 16.00 Afternoon Workshop - Judy Valvona with Ian Robertson

​Judy teaches on the Isle of Wight. She will teach some of the lesser known but enjoyable dances originally published by the Imperial Society and more recently republished by the RSCDS.

16.00 – 16.15 Tea and Cake


16.15 - 17.00  Extraordinary General Meeting and General Discussion

  1. A revised Constitution following adoption of plans to formally affiliate with RSCDS will be circulated for discussion and approval.

  2. Discussion of future plans

  3. Any other business


We shall be cognisant of all Government and hall requirements.  You are welcome to wear a face mask but it won’t be compulsory.  Hand sanitiser will be available and we shall test temperatures on arrival.

Negative lateral flow tests within 24 hours are requested for all attendees.

If you have any symptoms, we request you do NOT attend.

Venue and Directions

Merstham Village Hall, Station Road North, Merstham, Surrey RH1 3ED





Car:  from M25 J8    There is a large free car park behind the hall.

A Code to enter the car park will be circulated during the week before the event.


Rail: The nearest station is Merstham (I minute walk) which has direct trains from London Bridge and Horsham on Thameslink Line.


NB Last date for applications, Thursday 17th March

Please fill in the form below and

  • either pay by BACS, using the details below
  • or contact if you prefer to pay by cheque so that we can give you our postal address

Workshop booking form

If you use autofill, make sure we get all your data

Attendance option
Payment option

Thanks for booking!

To pay by BACS

Acc name: South East Region Teachers Association

Sort code:  77 71 33

Acc No:     01416468

Reference:  Your Name 

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